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A BIT ABOUT ME

Love Your Life and Love Yourself!

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the work. During this time of uncertainty, I have started teaching small (4 people) group classes on my deck so that people can still work out with other people while staying safe. I have developed my training regime by working with a variety of people and always love adapting my program to new clients.

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8TH STREET FITNESS

A Happier and Healthier You

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CLIENT TESTIMONIALS

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"Alisa is a bright soul with an eye for instructing. Alisa has helped me grow my confidence throughout my yoga and pilates experience. I truly would not want any other instructor." 

"Continuing to stay active during this pandemic has changed my life! Eighth Street Fitness has allowed me to continue my active lifestyle in a safe way; with socially distanced stations and provided masks for everyone!"

"My favorite part of 'yoga in quarantine' has got to be the switch from a traditional studio, to a beautiful backyard with a stunning view of the ocean! This relaxing environment makes this the perfect, laid-back experience." 

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During these challenging times, we need 8th St. Fitness now more then ever! I have been taking Alisa's yoga, meditation and fitness classes for a while now and I would follow her anywhere. She is so supportive, attentive and brings a beautiful positive energy to her classes, which resonates throughout your day. An added bonus, is that Alisa is now hosting her classes in a safe, social distancing format in her gorgeous back yard - a little oasis to practice, with a beautiful garden and the ocean air to help bring a little bliss to your day. Do yourself a favor and practice the heroic act of self care right now. Alisa's class and 8th st. Fitness is what we all need to get through these hard times.

-Tiffany Woolf 

Tiffany's Private Practice 

Eighth Street Fitness is devoted to keeping clients healthy and safe. Below is a look into the beautiful property designated for our nature-studio; complete with great company and an ocean breeze. 

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CONTACT ME

Montara, CA

(415)254-8369

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Stretch Yoga Pose

Much more than just a workout!


 

Alisa’s expertise goes beyond her training as a Bikram Yoga and Hot Pilates certified teacher. As COVID hit I found myself without my beloved gym routine. When I met Alisa all that changed.  She said to me “ we can come out of this either a moth or a butterfly”, so I chose the latter.  Alisa opened my eyes to the world of Yoga and Pilates and my body has benefited from the results working with muscle groups I never even thought about!  I was a gym rat yes, but was not seeing the benefits.  Alisa’s workout is a hybrid of Yoga, Pilates, Barre, and HIIT, and my body has responded from it without the knee crushing injuries I have experienced from the past.  I look forward to working out weekly with her and never want to miss a class.  It’s more than just keeping our bodies in shape but our mental health as well. 


 

Raquel B.

Montara, CA

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